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Welcome to this week's longer session |
A favourite venuePlease see below for a video introducting one of my favourite livecast venues An insight meditation on the '5 elements'If you would like to try something a bit different from my usual sessions you can click on the arrow below. This will play a led meditation based on the contemplation of the five elements of Indian Cosmology. I hope you like it. Photograph by Mike Faherty. |